..Yesterday, for the first time in months I got on the scales.. reckoning on seeing a certain figure in my head, thinking I must have lost a pound or two.... I was horrified to see a number 11 at the begining of the weight! Hell, how much did I put on over the last few months.. you mean the trousers were not just tight from the latest wash / shrink cycle my Hotpoint seems set on??!
Okay, so I've been good.. as in 'better than I would normally have been' (no mid-morning saffron buns, no blatent eating of biscuits through the day....not enough chocolate or tasty stuff to register on a calorie counter.. to be exact: ONE tiny chocolate Rudolph the Reindeer and a fruit bagel for supper the other evening) but it was a shock to see the number 11 on the scales, not since Kate was born, though often I have sideled up to the 12lb mark and I should know that is two pounds off the next stone.
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So, not swimmers, least of all not pool swimmers in winter..(esp with a warm holiday looming :-) ) ...cross trainer beckons..
it'll take two weeks to feel the difference!!!
ReplyDeleteNo pain no gain mother. 2 times a week, 20mins 70% effort.